The Sandman: Season 2 | Official Trailer | Netflix

Have you watched first season yet? Go and watch it before watching the second and final one. You won't lose your time because everyone loves a good story, but all stories come to an end. The Sandman returns for its epic final season. Volume 1 - 3th of July 2025 | Volume 2 - 24th of July 2025, only on the no-name channel know as Netflix.

The most debated artefact of all time - Enigmatic Artefacts

This object is known as Roman dodecahedron and it's pretty interesting. Science men does not what is is, historians does not know what it is, and the people who used is are long gone. About 2 thousand years ago gone.

People talked about dodecaheron, people debated about dodecaheron, and Stefan Milo is one of them. His video chapter are the following.  

1. 00:00 Introduction
2. 01:36 Stefan Milo changed hat
3. 02:05 Discovery
4. 05:27 Description
5. 06:52 Mysteries to solve
6. 09:18 Theories
7. 17:11 Stefan Milo's favourite theory

What do you think about dodecaheron and the video?

DEVOTION by Vo Williams X REO (with Lyrics)

One can be a devoted husband and father without needing Vo Williams and REO to sing the song, but the song help. Put it on repeat if you are not quite sure that you are the right person to give and show your devotion. 

To be more sure learn the lyrics and start singing with them.

I been spending every morning night and in between 
Running towards a bigger dream
Burning doubters into a fuel
Turning passion into wings

Put my ego to the side
Put my pride into the team
Put my faith into the squad 
MVP to second string

Put our story in the books 
This is bigger than a ring
Jumping out the jumbotron 
Put my city on the screen

We put the movement in motion 
The proving and showing 
No days off 
The focus is unbroken
Let me tell you why we chosen
Devotion 
Devotion 
Devotion 
The pain the grind 
The hunger to keep going 
This is our time now 
This is our moment
Let me tell you why we chosen
Devotion 
Devotion 
Devotion 

This is for what’s after us 
All the youngins looking up
That’s the way that we was made 
Witnessing the limits crushed

Left 100 in the grain
Blood and sweat is in the stains
Jersey filthy with the pain
Washing it with champagne, showers 

My wrist watch done spun around a hundred thousand hours 
I dedicated decades with all that’s in my power

The name crosses oceans 
Our legacy they know it
And we still going
Going 

We put the movement in motion 
The proving and showing 
No days off 
The focus is unbroken
Let me tell you why we chosen
Devotion 
Devotion 
Devotion 
The pain the grind 
The hunger to keep going 
This is our time now 
This is our moment
Let me tell you why we chosen
Devotion 
Devotion 
Devotion 

Loyal to the dream yeah we driving on devotion
Married to the mission yeah we driving on devotion
Loyal to the dream yeah we driving on devotion

Devotion 
Devotion 
Devotion  

Dr. Aseem Malhotra: What 1000s of Doctors Are Saying About The COVID Vaccine Safety Data

If you already have good habits that do not destroy your life you may be curious anout this video too.

What if Gary Brecka told you that everything we believed about vaccine safety was built on manipulated data that pharmaceutical companies never wanted us to see? In this interview, Gary Brecka sat down with Dr. Aseem Malhotra, renowned British cardiologist, who reveals how independent analysis of Pfizer's original trial data showed you were more likely to suffer serious harm from the vaccine than be hospitalized with COVID at a rate of 1 in 800. Dr. Malhotra walks me through his co-founded Hope Accord petition signed by tens of thousands of medical professionals calling for a moratorium, how politicians were systematically misled, and why trust in medicine has plummeted to historic lows.

The podcast chapters are the following:

• 00:00 ​Intro of Show
• 02:55 COVID-19 Vaccine Moratorium Petition Discussion
• 07:10 Historical vaccine withdrawal comparisons (swine flu, rotavirus)
• 07:10 Mainstream media silence on vaccine research findings
• 09:40 COVID-19 Vaccine Moratorium Petition Current Status
• 20:11 Call for medical establishment apology and acknowledgment
• 22:10 Lab leak theory and gain of function research
• 24:52 Pharmaceutical manipulation vs. political misleading
• 29:31 Psychological barriers to accepting uncomfortable truths
• 34:19 Individual methylation differences and spike protein clearance
• 36:07 The realizations of the COVID propaganda campaigns
• 41:09 Treatment protocols for vaccine-injured patients
• 45:35 Framingham Study revelations and LDL thresholds
• 51:59 "It's the cholesterol, stupid" quote
• 55:44 Dr. Malhotra's clinical approach to cholesterol management
• 01:00:15 Inflammation as root cause vs. cholesterol theory
• 01:04:20 MAHA movement and metabolic health priorities
• 01:09:16 Where would Dr. Malhotra start in rewriting public health policy?
• 01:17:48 ​What does it mean to you to be an Ultimate Human?

 

5 obiceiuri zilnice care îți ruinează sănătatea fără să îți dai seama

Modul tău de viață te face o persoană mai sănătoasă sau îți poate distruge sănătateași te poate ucide ceva mai repede decît mama natură.

În acest episod doctorul Mihail vorbește despre 5 obiceiuri zilnice care afectează profund sănătatea fiecăreia dintre noi chiar dacă par inofensive. Problema e că mulți dintre noi le consideră „normale” și le fac constant fără să se gîndească la riscurile pe termen lung.

Află ce efecte reale au sedentarismul, somnul insuficient, alimentația dezechilibrată, stresul cronic și izolarea socială asupra corpului și minții, și cel mai important – ce poți face concret pentru a schimba aceste obiceiuri. Dacă vrei să trăiești mai mult și mai sănătos schimbă-ți obiceiurile zilnice făcînd mai mult sport, mîncînd alimente sănătoase, dormi mai bine, lasă-te de fumat și nu mai bea prea mult alcool.

Capitolele înregistrării următoare sînt următoarele:

• 00:00 - Prezentarea subiectului: 5 obiceiuri care îți ruinează sănătatea
• 02:01 - Sedentarismul
• 03:28 - Cît stăm jos într-o zi
• 04:06 - Efectele sedentarismului
• 04:10 - Creșterea în greutate
• 06:27 - Cum să eviți sedentarismul?
• 09:21 - Sportul și mișcarea zilnică
• 10:02 - Mișcarea e energie
• 10:57 - Insert publicitar
• 12:43 - Somnul insuficient
• 13:12 - Beneficiile somnului
• 14:42 - Consecințele somnului insuficient
• 17:37 - Cum poți să îmbunătățești somnul?
• 20:08 - Fără telefon în dormitor
• 22:08 - Mîncatul nesănătos și haotic
• 22:56 - Obicei alimentar nesănătos
• 25:47 - Microbiomul este un organ
• 27:07 - Cum să mănînci mai multe fibre
• 28:00 - Recomandări pentru o dietă sănătoasă
• 29:41 - Stresul crescut constant
• 30:43 - Stresul cronic
• 32:09 - Stresul și anxietatea
• 35:06 - Strategii de gestionare a stresului
• 37:18 - Psihoterapia
• 38:21 - Singurătatea. Izolarea socială
• 40:14 - Efectele izolarii sociale
• 42:22 - Cum să combați izolarea
• 45:14 - Animalul de companie
• 46:02 - Limitează utilizarea de social media
• 46:22 - Rezumat
• 48:11 - Mulțumiri sponsor
• 49:40 - Final

 

3 IUNIE 2025. Serviciile secrete, chemate să combată (și) evaziunea

Află cele mai importante știri ale zilei de 3 iunie 2025 alese de Recorder și grupate într-un fișier a cărui cuprins este mai jos. Iar situația e departe de a fi perfectă: unii bărbați își lovesc și își abuzează femeile, economia României e pe butuci sau undeva foarte aproape de situația aia, rușii vor să cîștige un război pornit de ei dar pe care-l pot cîștiga tot mai greu cu sau fără rachetele nucleare moștenite de la comuniști, și așa mai departe.

Astăzi:

• 00:00 Introducere
• 01:04 Crima din Cosmopolis: protest la Guvern
• 05:49 Starea justiției, dezvăluiri Recorder
• 09:31 Serviciile și combaterea evaziunii
• 11:17 Gaza: uciși în așteptarea ajutoarelor
• 13:13 Timiș: breșă de securitate la Poștă
• 14:05 Cercetarea, la evaluare
• 15:01 Rusia: Pace? Noi vrem victoria!

29 WORST Heart & Artery Foods To Avoid [🔄 REVERSE Clogged Arteries!]

About 697.000 people in the United States of America died from heart disease in 2020, 1 in every 5 deaths! accordingly to CDC, and there are many other deaths because of hearth diseases in the world.

Atherosclerosis (Arteriosclerosis) is a chronic inflammatory disease of the arteries and is the underlying cause of about 50% of all deaths in western society. You should learn as much as you can about how to stabilize it and avoid things like stroke and hearth infarcts, and you can start with this video.

The video chapters are the following:

• 0:00 Heart Disease, Blood Pressure & Clogged Arteries
• 0:18 Why do we get clogged arteries?
• 1:47 Blood clots
• 2:16 What is atherosclerosis?
• 5:00 How to test for it?
• 6:30 Doctor treatment
• 8:55 Salt & high blood pressure
• 9:26 Nitrates
• 10:01 Fat
• 10:25 Reduced fat?
• 11:35 Milk & Calcium
• 12:10 Fried food & seed oil
• 12:53 Butter vs. margarine
• 13:35 Trans fat
• 14:24 Starch
• 15:10 Fruit
• 16:10 Breakfast foods
• 17:27 Snacks
• 18:25 Meat
• 19:35 Simple sugar foods
• 21:00 Oil Myths
• 21:57 Alcohol 
• 22:50 Smoking
• 23:30 Stress & weight loss
• 25:00 Big Secret #1
• 26:54 Secret #2
• 27:38 How to unclog arteries naturally

Is Fire Conductive Enough To Get Shocked?

The answer is yes but the quantity he is conducting is small. You can also test it like how the Action Lab did it, with lights and a multimeter, and you should take care because the dangers of using fire and electricity. Tell me, how many times you have been burned, shocked or even both while testing the idea.

Negative immunity

Dr. John Campbell is speaking with Professor Robert Clancy about viruses and vaccines, and my final conclusion is "Take care of you and others!" The vaccines are not perfect but they are a better cure than doing nothing. How often have you vaccinated until now?

Microsoft's Dirty Secret: Your Old PC is Now Trash!

Do you still want to use Windows and pay some money on Microsoft products? Consider this, when companies like Microsoft, Google and Apple are involved, if you are not paying them anything you are the product - they will get your personal data and they will earn money from it. I don't know exactly how, it depend of each company, but that's the attitude. So watch out and take care, take care of you and your money.

Hans Zimmer, Pirates of the Caribbean - Live In Prague

The last time I watched Pirates of the Caribbean was last year and it was not the first time. The end of the year or the beginning of 2026 may be the next time I will watch the movies, and until then I will be glad to listen the Hans Zimmer's music with or without being live in some places on Earth. You may do the same, and you can start listening the music from the video below.

Donald duck Trump's tariffs make no sense: a detailed rebuttal to every argument

Donald duck Trump is just crazy and you can tell I told that too. Many people, probably most of the world not just the American, already are saying that and he probably already knows it. As a friend says, Donald Trump is the cartoon Donald duck incarnated and many things he is doing, probably most things and not only the tariffs, make no sense. And it will continue to make no sens until the Americans impeach the duck president and they will make no sense even after that moment.

Confruntarea decisivă a candidaţilor la preşedinţie, în această seară la TVR , de la ora 19.30

Confruntarea de aseară a fost mai mult decît amuzantă din cauza prostiilor spuse de unii candidați și de încercările lor de a evita răspunsul la întrebările care nu le conveneau. Păcat că unii au pierdut-o, nu știu și poate nu vor afla prea curînd ce au pierdut. Partea bună este că în această seară de la ora 19.30 TVR organizează ceea ce ei numesc confruntarea decisivă a candidaţilor la preşedinţie în Sala Unirii de la Palatul Cotroceni. Se spune că mîine cei de la Antena 3 organizează altă confruntare, așa că amuzamentul continuă mai ales dacă cea de mîine va avea și bătaie în completarea scandalului specific Antenelor.

Alegeri prezidențiale 2025. 11 candidaţi de pe lista finală în cursa pentru Cotroceni

Acum o lună s-au înscris 11 candidați pentru funcţia de preşedinte al României, dintre care patru independenţi. S-au înscris cam toți cei care au timp și bani de pierdut pentru așa ceva, iar pentru prima dată în istoria post-decembristă, PSD nu are candidat propriu la alegerile prezidenţiale. Actualul premierul de cacao Marcel Ciolacu, singurul candidat PSD care a ratat finala prezidenţială în ultimii 35 de ani, a refuzat să intre din nou în competiţie de teamă să nu piardă și ce i-a mai rămas (partidul, de exmplu) dacă ar pierde din nou.

Prin urmare, social-democraţii mizează pe fostul liberal și actual șomer care pierde timpul aiurea Crin Antonescu, candidatul comun al coaliţiei de guvernare PSD-PNL-UDMR-minorităţi naţionale.

Tu pe cine votezi? Cum spune un prieten, votează cu capul de pe umeri nu cu cel dintre picioare.

How to make sense of your negative thoughts | Dr Yasmine Saad | TEDxOltrarno

Your mind can be your greatest ally if you know how to use it, or your harshest critic if you do thing not quite good and the mind is speaking in one way or another about it. But what if those persistent negative thoughts aren't your enemies after all?

In this illuminating TEDx psychology talk, Dr. Yasmine Saad, an award-winning NYC psychologist, reveals why traditional approaches to negative thoughts, ignoring them, accepting them, or replacing them, often keep us stuck in internal struggle. Watch the video and listen her carefully - she speaks interesting things. Her innovative Inner Message Approach™️ shows how negative thoughts hold hidden wisdom about your desires, challenges, and motivations.

You can consider the video a first step to discover practical techniques for self-awareness, mental clarity, and transforming your relationship with negative thoughts.

Who is River Song? REVEALED | A Good Man Goes to War | Doctor Who

Old memories are coming back with this new Doctor Who season coming on our screens. You better watch it, you may find in it some new surprises like the following one. Do you think we will find the Doctor's name without becoming his wife or her husband?

Ghidul esențial al femeii după 35 de ani | Bun Bine | cu Dr. Călin Todoran

Dacă ai peste 35 de ani sau te pregătești pentru perimenopauză, acest episod este ghidul tău complet și fă bine urmărind ce are de spus doctorul Mihail. El ar putea să te ajute pentru că după 35 de ani corpul unei femei trece printr-o serie de transformări, de la fertilitate și hormoni, pînă la microbiom și sănătate cardiovasculară.

Doctorul Mihail discută deschis și aplicat cu doctorul r. Călin Todoran, medic ginecolog cu experiență în sănătatea hormonală feminină, despre ce se întîmplă în corpul femeii după 35 de ani: perimenopauză, dezechilibre hormonale, nutriție, estrogen, substituție hormonală, sport, pierderea masei osoase, anxietate, libido, digestie și sănătatea mintală. 

Cei care îi urmăresc pînă la capăt află ce analize contează, ce înseamnă reglarea hormonală personalizată, dar și cînd și cum se administrează în siguranță terapia de substituție.

Ce este OSTEOARTRITA și cum o ții sub control?

Te dor genunchii sau articulațiile fie că le-ai folosit din greu sau nu? Ar putea fi osteoartrită, adică una dintre cele mai frecvente afecțiuni articulare pentru că fectează milioane de oameni mai ales după 40 de ani.

În acest episod doctorul Mihail discută despre osteoartrită, care sînt cauzele reale, cum recunoști simptomele și ce poți face ca să reduci durerea și să previi agravarea, despre tratamentele moderne, rolul mișcării, scăderea în greutate și cum să reduci presiunea pe articulații în fiecare zi. Adică chestii care te pot ajuta să eviți problemele grave.

Capitolele înregistrării sînt următoarele:

• 00:00 - Prezentarea subiectului: osteoartrita
• 00:19 - Cine suferă de osteoartrită
• 00:48 - Ce este osteoartrita
• 01:26 - Articulațiile afectate de osteoartrită
• 03:52 - Microtraumatismul: cauza principală a osteoartritei
• 05:47 - Slăbirea mușchilor și ligamentelor
• 07:02 - Factorii de risc ai osteoartritei
• 08:32 - Excesul ponderal
• 10:57 - Alți factori de risc
• 12:32 - Mișcarea fizică pentru osteoartrită
• 14:26 - Scăderea în greutate
• 16:03 - Dieta antiinflamatorie
• 16:20 - Somnul de calitate
• 16:47 - Terapia cu căldură sau frig
• 17:28 - Tratament medicamentos pentru osteoartrită
• 19:19 - Reducerea presiunii pe articulații
• 21:01 - Concluzii

 

În fața ta cu Claudiu Tîrziu: Georgescu nu a creionat nici un fel de doctrină

Înregistrarea a fost încărcată pe contul celor de la Gigi24 cu le spune un prieten, am văzut-o acum cîteva zile dar încă mai rîd de prostiile spuse de Claudiu ăla în emisiune. E greu să nu rîzi de prostiile spuse sau făcute de politicienii români iar cînd vine vorba să-i credem situația e mult mai proastă.

Dar hai să revenim la discuția de mai jos: Claudiu Tîrziu, președintele Consiliului Național și cofondator al AUR, a declarat în cadrul interviului „În Fața Ta” de la Digi 24 că este nemulțumit că partidul s-a abătut „de la ceea ce noi ne-am propus și am promis”, „să nu acceptăm nici un fel de compromis din perspectiva traseismului politic, al obiceiurilor legate de campaniile politice”. Claudiu Tîrziu a spus despre Călin Georgescu că „nu a creionat nici un fel de doctrină”. Totodată, europarlamentarul a precizat că este „nepotrivit” ca AUR „să aștepte gestul de bunăvoință al domnului Călin Georgescu în privința stabilirii unui candidat la președinție” făcînd referire la aprobarea fostului candidat la prezidențiale pentru candidatura lui George Simion.
 

Originile și explicațiile expresiilor românești

O secvență interesantă distribuită pe canalul Europa FM și o discuție de pe postul lor despre originile și explicațiile expresiilor românești. De urmărit pentru cultura ta generală, nu ai nimic de pierdut dacă ajungi pînă la capăt cu ea. Poate-mi spui părerea ta despre expresii și emisiune după ce urmărești discuția.

Cringe Antonescu. Oportunist, chiulangiu, blablagiu. Georgist și pontist | Starea Impostorilor #94

Cei de la Starea Nației au pus pe Youtube un nou episod al serialului Starea Impostorilor, adică episodul #94, și s-ar putea ca el să mai continue multă vreme pentru că țara asta e plină de impostori. Bine, bine, nu toți românii sînt impostori și nu mă gîndesc la mine, dar în România sînt foarte mulți impostori - suficient cît să dai de ei zilnic, fie în politică, fie la televizor și pe internet, fie în lumea reală.

Poate o să te plîngi de ei, fie prin mass media, pe Facebook sau pe Youtube (ori pe toate împreună + o grămadă de alte rețele sociale), dar pentru moment poți stai un pic să urmărești episodul ăsta ca să știi cum să te plîngi mai bine.

Keanu Reeves SHUTS DOWN Elon Musk on Live TV – The World Can’t Believe His Response!

Another interesting story with Keanu Reeves talking with Elon muscă Musk, and I've seen it shared in Romanian on Facebook. How fake is it I don't know for sure but it seems to be also fake. Nevertheless, watch it - it is interesting enough to be watch to its end.

During a high-stakes live debate about the future of AI and humanity, it is said that Keanu Reeves and Elon Musk went head-to-head. Elon Musk advocates for merging with artificial intelligence, but Keanu delivers a powerful philosophical argument that leaves the billionaire and many other people speechless. As the debate unfolds, the audience and the world are left questioning: Should we embrace AI at all costs, or is there a limit to progress?

Best of Tchaikovsky - Classical Music Gems

Listening Tchaikovsky when you are programming can help you if it clears your mind of unnecessary thoughts - your mind can go elsewhere not where it should go and you may start thinking about any other things except your code. Let Tchaikovsky help you, if he can help you he gladly do it. And if you like his music you can leave at least a comment telling me that.

Relaxing Sleep Music: Classy Bond Night [ Relaxing Music, Meditation Music ]

It's evening here, almost night, after of full day with lots of programming and intense Kendo training, and listening this relaxing sleep music makes this night a full classy Bond night. I don't know how it was your day, or how much programming or how much Kendo training you have done, but you can join me listening this relaxing and meditation music.

Sleep Paralysis | The Waking NIGHTMARE

Any normal human, with no health condition, have the muscles kind of blocked or numbed during sleep because it's a normal reaction of the brain. When the humans are dreaming they are re-living (at list in some degree) past events and if we wouldn't have the muscles blocked or numbed the tendency is to do the things we are dreaming about. Do the dream tells you to duck, run or scream? Without this reaction of the brain one would do just that during the sleep. And probably nobody wants to do all those things in bad, in the middle of the night - that person would be the nightmare of his or her neighbors.

In this video, Justin from the Institute of Human Anatomy discusses the anatomy and mechanisms behind the parasomnia disorder known as sleep paralysis - that's more then just numbing the muscles. Justin explores how the brain enters this state and delves into the cultural associations of this disorder, providing insights to help us better understand its relation with anatomy and, of course, how to treat sleep paralysis, It's going to be a stunning one.

 

Terminator Oblivion - A Musical Tribute To The Terminator Franchise

You don't need to have watch too many times the Terminator franchise, you may even not like some of them, but if you love the Terminator attitude you will love this song. If you are listening the song too many times you may want to watch again and again the Terminator movies, all in one day, so don't listen too hard.

Ricky Martin - Nobody Wants to Be Lonely (Video (Duet Radio Edit))

Donald Trump, if you read this don't be lonely. Listen Ricky Martin, nobody want to be lonely so do avoid it. If you don't fly right now to Kyiv you will finish your life fully alone. You will feel like the last man in the universe not just this planet, even if there will be more than 9 billion other humans on Earth all around you. Go Kyiv and ask Volodymyr Zelenskyy to forgive for what the hell you did to him yesterday.

And forget JD Vance. The reason is clear.

Ludwig Göransson: The Mandalorian Theme [Extended by Gilles Nuytens]

These days I started to watch again the Mandalorian and the theme stayed stuck in my head. Gilles Nuytens extended the Ludwig Göransson music and I quite enjoy it while doing stuff. Can you join me in listening it or are you busy doing other better stuff? We can be on different continents while listening the Mandalorian theme, I don't mind it.

Check this out in the heart

Your heart is a very good muscle, maybe the best in the body, because it never rest like the other muscles and it has an entire different rhythm than these other muscles. The Institute of Human Anatomy helps you understand your hearth better and you should watch this video and the other videos about this wonderful organ.

And when you are feeling in love your heart may beat harder than you are practicing your best workout, so take care.

Lecțiile unui Maestru Shaolin: Cum să-ți controlezi viața

Nu este nevoie să știi maestru shaolin ca să știi boabele astea de cunoaștere, poți să fii și un practicant de kendo ca să știi o mare parte dintre ele. Evident, diferența de perspectivă există, dar le cunoști.

Întîlnirea cu Maestrul Shaolin Shi Heng Yi a fost plină de revelatii pentru doctorul Mihail care vorbește cu el în limba engleză în înregistrarea de mai jos. Maestrul Shaonlin în cauză nu doar că are o forță interioară ieșită din comun dar îi învață pe privitori o perspectivă complet diferită asupra vieții, una care este bazată pe filozofia și disciplina Shaolin.

Capitolele discuției:

• 00:00 - Introducere
• 01:12 - Prezentarea temei și a invitatului
• 02:54 - Momentul sponsorului
• 03:10 - Începutul formării Shaolin
• 05:51 - Educația Shaolin pentru copii
• 08:18 - Filosofia Shaolin și formarea caracterului
• 11:04 - Obiceiurile și schimbarea
• 12:32 - Cu mintea deschisă
• 13:37 - Realitatea limitată
• 16:10 - Etichetarea și limitările
• 19:08 - Existența nu este separată
• 25:09 - Perspectiva, esența practicilor Shaolin
• 25:48 - Frica ne limiteaza dezvoltarea
• 30:25 - Confruntarea cu durerea 
• 32:15 - Conștientizarea sinelui, conectarea cu corpul și mintea
• 35:18 - Mintea 
• 36:20 - Sensul vieții este existența
• 38:02 - Tiparul dorințelor
• 40:16 - Satisfactia vieții și condiționările
• 44:53 - Viața e în controlul tău
• 46:54 - Fiecare viața e o sumă de alegeri personale
• 50:26 - Promovare brunch Bun Bine
• 51:26 - Grija pentru corpul tău
• 53:16 - Arțele marțiale și conectarea cu corpul
• 55:12 - Echilibrarea vieții prin rafinarea simțurilor
• 57:47 - Importanta sportului și a disciplinei
• 1:01:07 - Solitudinea și introspecția
• 1:03:03 - Starea de prezență
• 1:10:25 - Conștientizarea prezenței
• 1:12:12 - Totul ce avem nevoie este în interior
• 1:15:03 - Disciplina, structura, direcția
• 1:16:35 - Practica într-un Templu Shaolin
• 1:19:44 - Programul in Templul Shaolin
• 1:22:01 - Libertatea și disciplina
• 1:24:51 - Accesarea metodelor Shaolin
• 1:27:48 - Programul de antrenament
• 1:29:07 - Programul unui maestru Shaolin

 

Planet Killer: What Would Life On Earth Be Like After An Asteroid?

65 million years ago, many dinosaurs were wiped out by a gigantic asteroid (not all of them were killed, we know the survivors as birds). We could soon be next, another asteroid or comet may will come out to kill us - that's for sure but we don’t know when it will happen or where the asteroid or the comet will strike. We only know that it will happen — sometime — perhaps next year, next century or in 1.000 years from now.

Will it be the end of mankind? Probably now, humanity already got to asteroid Bennu and the probe got back so we can prepare for an asteroid that's coming to kill us. Through the eyes of a young astronomer, we experience this catastrophic event in the video below. On discovering the asteroid on collision course with Earth, he tries to give a warning, but in vain. He survives, but this is just the beginning. The impact results in an eclipse of the sun leading to a global winter and the extinction of many life forms. This drama documentary will depict the scientific background to the catastrophe, with all its consequences for our planet. Watch it and remember: the movie Don't look up is just a documentary.

Epuizare mintală / psiho-emoțională: semne, cauze și soluții

Fii atent la ce spune doctorul Mihail despre o problemă cu care ne confruntăm cu toții: epuizarea mintală - s-ar putea să recunoști măcar o parte a simptomelor prin care ai trecut la un moment sau sau prin care treci încă. Fie că e vorba de stresul constant generat de tehnologie, datorii sau necesitatea de a fi mereu "pe fază", epuizarea emoțională / mentală poate avea un impact profund asupra stării fiecăruia de bine. Toți facem sau ar trebui să facem distincția clară între epuizarea fizică și cea mintală iar acum este explicat modul în care acestea ne afectează viața și cum sistemul nostru nervos simpatetic și parasimpatic răspunde la stres.

Capitolele prezentării sînt următoarele:

• 00:00 - Introducere
• 00:58 - Simptomele epuizarii mintale
• 04:28 - Cum functioneaza epuizarea mintala?
• 05:27 - Sistemele nervoase simpatic si parasimpatic
• 07:30 - Influența stării creierului asupra inimii
• 11:58 - Influența stării creierului asupra digestiei
• 13:38 - Nivelurile de stres la care se activeaza sistemele nervoase simpatic/parasimpatic
• 15:14 - Lucruri care activeaza sistemul nervos parasimpatic
• 17:37 - Bateria creierului
• 19:34 - Cauzele epuizarii mintale
• 32:41 - Legatura dintre somn si stres
• 35:18 - Recapitularea simptomelor epuizarii mintale
• 36:49 - Simptomele fizice ale epuizarii mintale
• 38:09 - Solutii pentru a combate epuizarea mintala
• 51:24 - Concluzii
• 53:27 - Final

 

Majorana 1 Explained: The Path to a Million Qubits

If you are interested in Microsoft damn products you can hear from their team behind the recent breakthrough in physics and quantum computing demonstrated by the new Majorana 1 chip which has been engineered from what they say it's an entirely new material that has the potential to scale to millions of qubits on a single chip. Find out what is possible... and continue dreaming about what this chip can process for you with a real powerful operating system like Linux.

The Microsoft video chapters are the following if you don't have the time or you don't want to watch it all:

• 00:00 - Introducing Majorana 1
• 01:26 - Why does quantum computing matter?
• 02:47 - Qubits, the building blocks of quantum computing
• 05:05 - Understanding the topological state
• 07:00 - How the Majorana 1 chip works
• 09:10 - How quantum and classical computing work together
• 10:13 - The Quantum Age

Adevarul despre PREBIOTICE (fibre): Element esential care ne lipseste tu...

Ar fi bine să asculți ce spun doctorul Mihail  despre cel mai subestimat element din alimentatia noastra: fibrele din fructe și legume. Aceste fibre sînt denumite si prebiotice (a nu se incurca cu probiotice - un hype încă nedovedit și neînțeles pe care doctorul Mihail nu îl recomandă adulților sănătoși). Înțeles și neînțeles, probioticele sînt și ele bune, și merg foarte bune cu fibrele. Așa că fii atent și consumă din ambele.

wait...are we an oligarchy now?

Yes, we are an oligarchy now, even if some people need to dream about it. If you don't need to dream it you only need to open your artificial eyes and to see it all around you, with or without watching the following video. And this platform helps some people to easily enter this oligarchy, so are you following me or are you waiting me out until I return to you? Be patient, I am coming back to you. You are not left being here just yourself, and I may be bringing some women with me. Real women, not artificial ones.

60 Minutes [ 1 Hour ] Alternative Rock 🎶 - Instrumental

Yesterday and today I had to travel by car with some friends. At one moment one of them put this music in the car speakers, and the trip was better than before. Should you listen it? I don't know. I know that you should not try it, you may listen it every time you do travel, so don't try it. Just ignore it. Click on the next article, click on an ad or click here, click where you want, just don''t click on start button - you may not ever stop from listening it. If you do listen you take your own risk. You may like too much the result and you are risking your time and your much improved mood, and it's your risk.

What Really Happens to Food In Your Stomach

Whatc what what you are eating because you don't want to eat too much fat or something bad for you - too much food and too fat food or bad food can be or they really are bad for your health. The end result depend of your life stile, and practicing a sport can help you. It won't help you for sure, just it can help you when you are practicing it often, you are eating and sleeping good, and you live in a right way.

But let's go back to the subject?  What is happening to food in our stomachs? Yours and mine, along with the stomachs of all human species. In this video, Jonathan from the Institute of Human Anatomy, Salt Lake City, USA, explores the fascinating journey of food through your digestive system, focusing on the stomach and its crucial role in breaking down what we eat.  Jonathan uses anatomical specimens to show us as followers the different structures involved and explain how they work together.

 

Video table of Contents is the following:

• 00:00 - Intro: The Amazing Digestive System
• 00:51 - The Gut Tube: From a Single Tube to Specialized Organs
• 01:37 - Digestion Begins in the Oral Cavity: Mechanical & Chemical Breakdown
• 02:27 - Salivary Glands: Parotid, Submandibular, & Sublingual
• 04:00 - The Pharynx & Epiglottis: Directing Food to the Esophagus
• 04:55 - Esophagus: Transporting Food to the Stomach
• 05:16 - Stomach Anatomy: Lower Esophageal Sphincter & Heartburn
• 06:18 - Inside the Stomach: Tunica Mucosa, Parietal Cells, Chief Cells, & Mucus
• 07:36 - Stomach Features: Greater & Lesser Curvature
• 07:50 - Pyloric Sphincter: Controlling Stomach Emptying
• 08:33 - From Stomach to Small Intestine: The Next Step in Digestion
• 08:45 - Thanks for Watching! 

13 FEBRUARIE 2025. Pace sau capitulare? Cum vede Trump viitorul Ucrainei

Cei care probabil că va deveni cunoscut în istorie ca rățoiul Donald Trump cum îi spune un prieten vechi care-l consideră rățoiul din desenele animate adus la viață, adică actualul președinte al actualelor State Unite ale Americii, vrea să discute cu Vladimir Putin despre o pace oarecare în Ucraina. Am spus oarecare pentru că nimeni nu-l crede pe Vladimir Putin și, chiar dacă acum Rusia și Ucraina ajuns la pace, e foarte posibil ca în cîțiva ani să ne trezim cu un război nou între cele două țări.

Pînă una alta, poate urmărești un pic cele mai importante știri ale zilei alese de Recorder și grupate într-un newsletter audio. Ele apar pe Youtube în fiecare seară, de luni pînă vineri, iar astăzi ai parte de următoarele știri:

00:00 Intro
01:02 Ucraina: Trump anunță negocieri „imediate”
03:40 U.E și NATO: „Ajutăm în continuare Ucraina”
10:26 Încă un atac în Germania
11:41 Ilie Bolojan promite alegeri corecte (cine îl crede? Poate să promită orice, dar cine îl crede?)
13:07 Dependența de jocuri și statul complice
17:06 PNRR-ul, brusc o prioritate
18:38 Un „apartament” pentru Iohannis

The Best Ballads Of 90s Vol. 2

The Best Of 1984 Part 1 are good enough to listen more songs from the last century and I continued to listen them, so you may do the same - stick around and listen them more. Also, you can try search for more of them - the songs will be probably be uploaded from time to time so you won't be losing your time. Do your job as best you can and you will be later relaxing and enjoying much better this songs. And come back here when you can.

They Stole A 2400 Year Old GOLDEN HELMET From A Museum!

Some people do probably steal whatever they can get their hands on, and this ancient gold is one of this stolen stuff from a museum. You can watch and listen Metatron talking about it, and if you somehow find the bracelets and the helmet (all golden) call the authorities... especially if you like or love history.

The thieves have stolen these 4 ancient artifacts, including thr approximately 2,500-year-old gold helmet, after using explosives to break into a museum in the Netherlands, a few weeks ago.

The Wheel of Time Season 3 - Official Trailer | Prime Video

The first 2 season were pretty good even hearing some people say that the books are better than this series, so I will be watching the third season AND I will read also the books. What's your opinion about them? Have you watched / read them? I hope you are prepared to do both, watching and reading, and from my point of view you should read them first.

Maybe you will be inspired enough to continue the story the best way you can and you will probably become famous for it.

Witcher 4 Inspired sleep ambience no ads

The first three Witcher seasons were good, I have not watch yet the fourth season but I am going to. For the moment I am relaxing with what they are saying it's the Witcher 4 Official Soundtrack that is finally here! Listening it you can too enter the world of Ciri and Geralt, iconic monster hunters in a dark, cruel world, and you can enter it over and over again. You don't need to listen it all the time, you can just relax while listening the music.

Remember, one sword for monsters, one for humans... Although the lines between the two are blending more than ever in the new The Witcher 4 Game they you may want to play while listening the series soundtrack. Will you be able to make the right choice?

 

 

What Everyone Should Understand About a Woman's Cycle

You either are a woman, or you a man with a female friend, and in both situations you should know as much as you can about a woman's cycle. And Jonathan from the Institute of Human Anatomy helps you - he explores the menstrual cycle, breaking down the complex hormonal and physiological changes that occur throughout the month.

As usual he uses cadaver dissections also used for teaching his studend, and he examine the uterus, ovaries, fallopian tubes, and cervix, explaining how these structures work together to support ovulation, fertilization, and pregnancy. If you also watch the video I can say that we both take a closer look at key hormones like estrogen, progesterone, LH, and FSH, their impact on the body, and how they regulate each phase of the cycle.

You better prepare and watch out - the video is below.

Neil DeGrasse Tyson Describes Science 'The Matrix' Got Wrong

Another part of the Neil DeGrasse Tyson discussion Lauence Fishburne about the Matrix movies, and you may want to watch them just because you may realize not that you can't change the size or the form of the spoon, it's no spoon there to change in one way or another.

We are not living in a simulation similar with Matrix one way or another but we may do similar things to Matrix. The movies became well-know because they used the internet and the computer power to do new things, and what we may do will become famous just because of changing the way we are seeing the Universe and how it's working.

Bruce Lee's Morning Routine That Will Change Your Life

Listen Bruce Lee because the speech is better than good, and it's similar enough with Zen Buddhism to be taken into consideration by the Japanese. And if you listen him you may start or continue practicing martial arts, one sort or another, and that can be good for you and for people around you because they bring discipline in your life and their lives.

So, what are you doing? Listening him while you are practicing something or while mediating can be even better for you. So start listening and start doing.

Can Liquid Nitrogen Run a Steam Engine?

The short answer is yes, and for the longer answer you need to watch the experiments in the video below. What do you think happens to a steam engine in a vacuum chamber and when you put liquid nitrogen in the engine? Does it just explode or does it start moving before it explodes?

You may want to try the experiment at home but you need to take care because some things involved like the liquid nitrogen are dangerous. That liquid nitrogen is very cold, for example, and the vacuum chamber means no air.

The regeneraton in Jon Pertwee's time as the Doctor

In the first video the Second Doctor Regenerates, Patrick Troughton passing the Doctor Who torch to Jon Pertwee, and in the second video the Third Doctor Regenerates, the Doctor going being passed from Jon Pertwee to Tom Baker in the epiosde Planet of the Spiders.

Those regeneration were beyond many Doctor Who current fans, but I hope that if you are one of them you'll watch all available Doctor Who old series (many of their episodes are lost for the moment).

 

 

Donald Trump's FCC says Landlords Can Force Tenants to Pay for Bad Internet & accept bribes from ISPs

I've watched Louis Rossmann complaining about business and people enough times during the last year, and in many cases he had good arguments. I other cases I am too far away to check them myself but I've seen similar things here, so I have good enough reasons to tell you take care of you and your work (you are both important).

Nevertheless, there are cases and cases, and you may get into identical cases Louis is speaking about, or just similar cases, and you need to have a good mind working to avoid the bad stuff. So keep your mind working and take care.

The video is here.

Trei suspecți arestați în Olanda în cazul furtului de artefacte din tezaurul dacic

Un coif din aur și trei brățări din aur, toate dacice, au fost furate dintr-un muzeu din Olanda. Trei arestări au fost făcute miercuri seara în Țările de Jos în cazul furtului respectiv potrivit unor surse din poliție dar probabil că n-o să iasă nimic din asta pentru că obiectele furate sînt deja departe de Olanda pentru că furtul a fost făcut la comandă iar clientul final e din România și are obiectele pe masă undeva la vedere ca să le poată admira.

S-ar putea să înapoieze obiectele odată cu tezaurul de aur al României furat de ruși în primul război mondial dar asta rămîne de văzut. S-ar putea ca Călin Georgescu să nu vrea asta și să o dea la întors cum că tezaurele sînt doar niște invenții mass-media ca să-l oblige să treacă la acțiune în locul delirului obișnuit.

 

 

Windows to Linux for a Poweruser

What are you using: Windows, Linux or macOS? You may make the transition from Windows and macOS to Linux if you don't like those Operating Systems (OS) and you should be informed before doing this transition. Watching Chris Titus Tech talking about it may help you, but you may continue reading or watching something else to be better informed. Consider this video as an introduction if you need that.

Pink Floyd - Nervana

O melodie instrumentală destul de veche (31 de ani) care te trimite în Nirvāṇa (cuvînt care înseamn "suflată" ca atunci cînd sufli într-o lampă de petrol), iar Nirvana este asociată de obicei cu jainismul și budismul și reprezintă starea supremă de eliberare soteriologică, eliberarea de renașterea repetată în saṁsāra.

Poate rămîi în Nirvana ceva mai mult timp.

Learning a lesson & fixing a mistake

You may learn a few things from the video and you may start fixing your mistakes - that would be wonderful. Companies like Apple should start that, you can buy or not from the, and you can learn or not and fixing your mistakes or not. Your choice, but at least you have something to learn from and someone you can learn from.

De pe meterezele cetății medievale Jdioara se vede toată Valea Timișului

Atunci cînd ajungi prin zona Timișoarei sau prin județul Timiș du-te să vezi cetatea medievală Timișoara și urcă-te pe metereze să te convingi singur că vezi întreaga Vale a Timișului. Este un peisaj ce merită văzut și studiat cu atenție.

N-ai nimic de pierdut, mai ales dacă mașina pe care o ai consumă doar curent electric în locul carburanților fosili. Poate consider că pierzi doar timp dar eu zic că ieși în cîștig.

Luke Skywalker encounters Darth Malgus on Korriban

If you love Star Wars and you dream having a lightsaber you can continue watching their fights in the following videos. Those fights being inspired from Kendo you can learn to fight in a similar way, so just practice it.

If you didn't have enough fights you can watch Qui-Gon visiting Darth Vader after fighting Luke Skywalker on Bespin.

 

 

Thoughts about Donald duck Trump's second inauguration

The senator Bernie Sanders attended Donald duck Trump’s second inauguration, January 2025, and he has some very good thoughts about that. You should watch him and vote more carefully next time, using your head between your shoulders to select the best whatever, not the head between your legs to do that.

 

No Easy Way Out

There is no easy way out in Rocky, especially not in Rocky IV, so watch them all in order to find out how Rocky Balboa got out. And if you want to watch all the Creed movie after that nobody will blame you.

Terminator: Resistance - Main Theme

Hoping you remember the Terminator series and you like the song. Not all the Terminator movies were very good but you may watch all of them, some may say that at least some of them made movie history.

 

The Uncut Interview With Arnold Schwarzenegger

An interview you may want to watch even if you like or you don't like Arnold Schwarzenegger as bodybuilder, actor or politician.

The complete video of Marvin R. Shanken's interview with cigar icon Arnold Schwarzenegger is here.

Why Are the LA Wildfires So Extreme?

I am a too far away from LA to live those wildfires for real, but let's say I am interested - suffering men should be helped. At, at least for the moment, knowing better about those fires is helpful to avoid other wildfires like them.

How did the Los Angeles fires start? Neil deGrasse Tyson sits down with climate scientist Daniel Swain to learn about the destructive fires in The Palisades and Eaton, the climate science at play, and how we can build back for a more fire-resistant future.

The video timestamps are the following:

• 00:00 - Introduction: The Los Angeles Fires01:05 - What Are The Santa Ana Winds?
• 04:37 - How Did the Fires Start?
• 05:58 - Resisting a Snowstorm of Hot Embers
• 13:59 - Top 5 Things to Mitigate Future Fire Risk
• 20:01 - The Physics of Climate Change

Camera captures the moment magnitude 6,6 earthquake hit Japan

All earthquakes are bad earthquakes but they are a part of this world, and when one comes you take care.

For the moment and this one, workers in southwestern Japan on Tuesday worked to clear a road blocked by a small landslide and repair underground water pipes a day after a magnitude 6.6 earthquake struck the region.

 

Blogs, money and attention

You've got my blog, give me your money and your attention reading me. And if you want the situation reversed, me reading you and giving you money because your good or great texts, you may want buying this book in order to learn / find out a few things about this activity. And you can earn money writing good stuff and using AdSense (for example).

The Science of Hypnosis with David Spiegel

A discussion you should watch, and I hypnotize you to do that. Why? Because Neil deGrasse Tyson, joined by co-hosts Chuck Nice and Gary O’Reilly, dives into the mysterious world of hypnosis with clinical psychiatrist David Spiegel and you may learn a few things about it. What is hypnosis? Is it about losing control—or gaining it?